Perfect Scrambled Eggs

Growing up my parents always made scrambled eggs a bit on the slimy side.  And you know what, that is the way to go if you ask me!  I guess slimy isn’t the best word.  Let’s call it medium rare.  The perfect scrambled eggs.  But, perfect is relative, I guess.  Just like steak, people like their eggs a certain way. You don’t have to eat them “medium-rare”, so I’m not going to guide you that direction, but I will tell...

Avocado Caprese Salad

avocado caprese salad

This avocado caprese salad is delicious and ridiculously easy.  It’s hard to write a blog about something so easy.  It’s a different take on the traditional caprese and makes the perfect summer lunch. I saw this recipe from cookeatpaleo.com and I had all the stuff to make it.  I’m all about quick and healthy when it comes to lunch. So, this looked right up my alley. Lately, I’ve been avoiding dairy (not completely, but mostly).  I just notice that it...

No Guilt Mint Chocolate Mousse

no guilt mint chocolate mousse

I first tried a similar recipe for this chocolate mousse about a year ago when I was on a detox and it’s my go to chocolate treat in the evening whether I’m detoxing or not!  It’s completely healthy so you’re only getting benefits when you eat this. I decided to try it with chlorophyll to add a minty flavor and it’s fantastic! With avocado, cacao and chlorophyll as the key ingredients, this recipe is completely dairy and refined sugar free.  No...

Healthy Chocolate Smoothie

Follow Me! Who wants chocolate in the afternoon and it’s actually completely healthy?  I do! After a while, finding a healthy protein snack in the afternoon got old.  Honestly, I don’t think I can stomach another protein bar. So, after rolling in from a trip and no fresh produce available.  I found a few things to make a healthy snack.  And I had a chocolate craving. You know what happens when you get a chocolate craving….it turns obsessive! So, I dug around the house and found...