clean eating

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What is Clean Eating?

What is Clean Eating

Follow Me! Clean eating is really a very simple concept.  It’s basically eating foods in it’s purest form.  Minimally processed. So, Twinkies, Hot-Pockets… you’re not in the club.  Anything that you pick up and the ingredients list has a long crazy list of things you can’t pronounce–don’t buy. This includes foods that people have manipulated.   Animals injected with hormones or cows that eat corn (which a normal cow can’t do, but we’ve managed to genetically modify them so they can because it’s cheaper).  Steer...