July 11, 2017
There’s a local smoothie place that makes a fantastic Honey Bear smoothie. I would swing by and grab one as a quick lunch sometimes. It. Is. So. Good. But! They moved across town. Darnit. I found a few recipes (apparently Honey Bear smoothies are a thing) and I came up with this one that I swear is better than the one I used to buy for however much. I told myself I wasn’t going to post another smoothie for a...
May 14, 2017
Energy bites popped on the scene a few years ago and they are such a great substitute for granola bars. I kinda feel like granola bars probably have a shelf life for…what 20 years? Who knows. I lost my taste for store bought energy bars, protein bars or any kind of bars you find at the store years ago. I have made a few energy bite recipes, but I stumbled onto this one from Chef Savvy and it’s my favorite! I’ve...
March 3, 2017
Follow Me! Chia pudding. MMMMM. That sounds delicious doesn’t it! Actually, it’s pretty good. And I wouldn’t eat it if it tastes bad. This recipe is basically 2 ingredients and the rest is up to you. It’s detox friendly and super easy and quick. It also fills you up in the morning. Chia seeds are a wonderful thing to keep stocked in your pantry. They’re packed with fiber, protein, calcium and low in calories. So, per calorie, they’re one of the...