May 4, 2017
As you can tell I’m a big fan of smoothies. I have to have restraint not to post every one I make. Pretty much every day I have smoothie in the afternoon. This one I call tropical because it’s got your mango and pineapple. Of course I threw in some turmeric. Like all my smoothies this was made with stuff I had available. It turned out awesome! I’m remembering this one for sure. Right now pineapples taste like candy, so you definitely...
March 28, 2017
Follow Me! Turmeric is everywhere these days. For good reason ya’ll! This tonic is like a medicine for the body and so good! You just need a good juicer to start, turmeric, carrots, apple and lemon. The 2 biggest benefits of this tonic are: it’s a powerful antioxidant as well as a strong anti-inflammatory. 1. Antioxidants Turmeric has powerful antioxidants that fight free radicals in our bodies. So, all these years while we’ve been pretending to know what antioxidants do (we know they’re...